HEALTH

From treatment efficacy and pandemic response to health equity and care access, you'll find insightful and constructive discussions grounded in facts and diverse perspectives. We aim to spark open and respectful dialogue on the complex health topics impacting society.

Public Health | Healthcare | Health Equity | Evidence

TMX'S HEALTH: XCHANGE YOUR SOLUTIONS

It's Time to Talk About Our Caffeine Addiction

While caffeine has some benefits, it can also lead to addiction and negative health impacts when overused. Many people underestimate the risks of excess caffeine consumption. Companies promote caffeinated drinks without sharing potential downsides, prioritizing profits over consumer awareness.

Pop art style depiction of a disheveled businessman drinking coffee, representing excessive caffeine consumption and dependence.

Xchange

A woman's stomach in baggy loose jeans, representing the impact of yo-yo dieting and fad diets on body image and health.

TMX'S HEALTH

Perpetual Dieting Culture in Britain

A hand pouring beer from a brown glass bottle into a pint glass, with foam overflowing. The black background represents the serious health impacts of alcohol consumption.

TMX'S HEALTH

Alcohol Kills - Should It Be Regulated Like Cigs?

An abstract painting of a farmer bent over holding his head looking depressed, even with strong sunlight shining down representing the complex link between sunlight exposure and mental health.

TMX'S HEALTH

Could Moving Somewhere Sunnier Help Beat the Winter Blues?

TMX'S HEALTH

Unpacking the Mental Health Epidemic: Pharma Lobbying, Overdiagnosis or Both?

Depression is a real and debilitating mental disorder, but pharmaceutical options are often pushed too fast. Medication can help but has minimal efficacy for many and side effect risks. Companies fund mental health organizations to expand the medication market. Depression should first be treated through lifestyle changes and community support. Drugs should be a last resort.

Pharmaceutical sales representatives surrounding doctors in a meeting, representing pharmaceutical industry influence in mental health treatment and potential overprescription of medications.

TMX'S HEALTH

Finding Balance in the Vegan vs. Omnivore Debate

The debates between vegan and omnivore diets often gloss over nuance. While veganism touts some benefits, well-planned omnivore diets can also support health and sustainability. Strict dogma on either side poses risks - balance and moderation are key. With openness to new perspectives, millennials can make incremental steps without demonizing entire food groups.

A cartoon with crossed out vegetables on the left representing veganism, and a balanced meal with meat and veggies on the right with a checkmark, conveying the benefits of a balanced omnivore diet.

TMX'S HEALTH

It's Time to Get Real About the Hidden Health Impacts of Sugar

While sugar naturally occurs, modern diets contain excessive added and refined sugars in treats and meals. This overconsumption causes major health issues like obesity, diabetes, and more. The public needs more awareness of sugar's harmful impacts when eaten in excess. The sugar industry requires greater regulation to limit overuse in food products. Reliance on sugar taxes is insufficient - systemic supply-side changes are needed.

An overweight man's large belly, representing the obesity and health impacts of excessive sugar consumption.

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Join our Xchange - sign up for the newsletter to help shape a better world.

HEALTH

From treatment efficacy and pandemic response to health equity and care access, you'll find insightful and constructive discussions grounded in facts and diverse perspectives. We aim to spark open and respectful dialogue on the complex health topics impacting society.

Public Health | Healthcare | Health Equity | Evidence

TMX'S HEALTH: XCHANGE YOUR SOLUTIONS

It's Time to Talk About Our Caffeine Addiction

While caffeine has some benefits, it can also lead to addiction and negative health impacts when overused. Many people underestimate the risks of excess caffeine consumption. Companies promote caffeinated drinks without sharing potential downsides, prioritizing profits over consumer awareness.

TMX'S HEALTH

Perpetual Dieting Culture in Britain

TMX'S HEALTH

Alcohol Kills - Should It Be Regulated Like Cigs?

TMX'S HEALTH

Could Moving Somewhere Sunnier Help Beat the Winter Blues?

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TMX'S HEALTH

Unpacking the Mental Health Epidemic: Pharma Lobbying, Overdiagnosis or Both?

TMX'S HEALTH

Finding Balance in the Vegan vs. Omnivore Debate

TMX'S HEALTH

It's Time to Get Real About the Hidden Health Impacts of Sugar

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HEALTH

From treatment efficacy and pandemic response to health equity and care access, you'll find insightful and constructive discussions grounded in facts and diverse perspectives. We aim to spark open and respectful dialogue on the complex health topics impacting society.

Public Health | Healthcare | Health Equity | Evidence

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Subscribe to newsletter

Don't miss out - sign up for the TrueMindX newsletter to stay current on controversial topics. Join our Xchange - sign up for the newsletter to help shape a better world.

CONNECT

ABOUT TMX

GET INVOLVED

Don't miss out - sign up for the TrueMindX newsletter to stay current on controversial topics.

Join our Xchange - sign up for the newsletter to help shape a better world.